Courtney Sayre
Courtney Sayre is passionate about doing good for your body so it can do the same for you. Aiming for constant self-improvement through the study of Wellness, Nutrition, and Business. Her Health and Technology class is encouraging her to more closely examine the increasingly integrative relationship between Health and Technology...watch the video below to learn more!
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eat well...be well

Nutrition is the foundation for all other aspects of health to follow suit. Check out my Flipboard account for healthy recipe ideas!
Happiness is...
Introducing VEGABELY, my Nutritional Game for Health! Download + print the Game Board and Action Cards to test out your Nutritional Knowledge...and get active at the same time! Including both Children and Adult Question Cards, so the whole Family can play!







Healthy Starts Here
where does healthy start for you?
Project 1
PODCAST: Positives+Negatives of Fitness Trackers
Our first project was assigned to us as an introductory look into the content we will be discussing throughout the rest of the semester. We chose to evaluate and discuss the positives and negatives that Fitness Trackers may have on Health. This was a bit of a learning curve for me because it was the first time I had ever used real podcast equipment!

HDR Edited Photo
Sheldon Hall, SUNY Oswego
Our first in class assignment was to venture out into the sunny campus on a warm September afternoon and take some photos in High Definition Resolution. We then brought them back and edited them step by step. I used the app Aviary and learned how to oversaturate the photos to give them a more textured appearance.
Health and Technology Completed Projects
HSC 230
This is my collection of projects I have completed along with four of my fellow Wellness Management peers.  Check them out to see how we explore the intersection of Health and Technology.
